Posts Tagged ‘sugar’

Sugar Is In Everything!

Sugar is everywhere

Sugar Is In Everything! If you’re anything of a label nazi you’ll know that sugar hides in the most unexpected foodstuffs, it seems sugar is in everything. Often it’s in the form of high-fructose corn syrup (HFCS), particularly in drinks of all kinds. Here in Australia we’re lucky to not have HFCS in our soft…

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Aspartame by Any Other Name…

Aspartame, the “miracle sweetener” that started life in a lab as an anti-ulcer drug, has been renamed again: Aminosweet and you need to watch your labels carefully if you want to avoid this toxin in your food! In 1965 chemist James Schlatter, working for GD Searle & Co, mixed two naturally-occurring amino acids, aspartic acid…

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It’s Stop Fat Talk Week – Can You Do It?

Fat Talk is that part of a conversation where we talk about our bodies in terms of the amount of fat on any given body part.

It’s that part of a conversation where someone says “Oh I’ll be ‘bad’ and have the cream/sugar/icecream/cake/rice/whatever”.

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Thank you, here’s the Craving Call details

Thank you, I hope you’ll enjoy clearing your sugar cravings 🙂 There’s just one thing you need to have with you while you listen to the audio – a piece of whatever food you most crave. Oh, and a drink of water. Replay:[audio:] Here’s the link for the EFT tapping diagram. The Body Image Coaching…

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Artificial Sweeteners Make You Fat

artificial sweeteners make you fat

The well-documented and often life-destroying health risks from aspartame aside, US researchers have now found that artificial sweeteners are more likely to make you fat! Imagine that…..

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