Sugar Is In Everything! If you’re anything of a label nazi you’ll know that sugar hides in the most unexpected foodstuffs, it seems sugar is in everything. Often it’s in the form of high-fructose corn syrup (HFCS), particularly in drinks of all kinds. Here in Australia we’re lucky to not have HFCS in our soft…Read More
Aspartame, the “miracle sweetener” that started life in a lab as an anti-ulcer drug, has been renamed again: Aminosweet and you need to watch your labels carefully if you want to avoid this toxin in your food! In 1965 chemist James Schlatter, working for GD Searle & Co, mixed two naturally-occurring amino acids, aspartic acid…Read More
Fat Talk is that part of a conversation where we talk about our bodies in terms of the amount of fat on any given body part.
It’s that part of a conversation where someone says “Oh I’ll be ‘bad’ and have the cream/sugar/icecream/cake/rice/whatever”.Read More
Thank you, I hope you’ll enjoy clearing your sugar cravings 🙂 There’s just one thing you need to have with you while you listen to the audio – a piece of whatever food you most crave. Oh, and a drink of water. Replay:[audio:http://bodyblisscentral.com/audio/sugar-craving-call.mp3] Here’s the link for the EFT tapping diagram. The Body Image Coaching…Read More
The well-documented and often life-destroying health risks from aspartame aside, US researchers have now found that artificial sweeteners are more likely to make you fat! Imagine that…..Read More