Take a Journey With Me....

to a kinder gentler relationship with your body

You found it. The Right Place to help you travel a body image journey to a whole new you - and the only thing you'll have to change lovely, is your mind. Yes, you can. 

Just type your name and email address in the boxes to the right and your first step will be with you in a minute.


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Each year women spend hundreds of billions of dollars on products
to make us feel 'better' about ourselves.

First the advertisers make us feel ugly. Then they sell us something to 'fix' it.

Yep, it's dirty.

But the truth is the beauty industry manipulates how you feel and what you believe about the way your body ‘should’ look - they create negative body image for their own profit!

Negative Body Image Seriously Messes Up Your Life

The feelings and beliefs affect every part of your life:
your relationships, ambitions, family, job, wealth -
and every mouthful of food you choose. 

And the messages you get about your body are never-ending - we see thousands of perfect supermodel bodies everywhere, advertising everything, subtly beating us up with the message to be successful we need to be desirable, and to be desirable we need to at least try to meet that standard of beauty.

Of course, only about 1% of the world's women look like supermodels. And at least some supermodels are also unhappy with how they look! Yes even super models have negative body image.

After years of bombardment, is it any wonder that 94% of western women have a negative body image and want to change something about their body, and over 80% actively dislike their body? Is it any wonder that we volunteer to go under the knife

What If You Could....

Fully Love Food

instead of count, weigh, measure and feel guilty every time you eat something 'forbidden'?

LOVE Moving Your Body

Just because it feels good, and not because you have to burn off calories or reshape it to try to match the current Official Body?

Be Happy and Love Life

Life is way too short to worry about what other people think about your body. You CAN be happy in your own body.

If You're Ready for the Journey - this is your next step....

If you're ready to try a different way to finally get the body you want you're in the right place. I'll help you travel a body image journey to a whole new you - and the only thing you'll have to change lovely, is your mind. Yes, you can. 🙂

Just fill in the form here to take the first step your own Body Bliss Journey:


Your First Name
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How do you know if you have negative body image?

Take this two minute quiz - along with some suggestions on how to change it up if it's affecting you.