Posts Tagged ‘EFT’

Reclaiming Skinny Bones

I had an epiphany this morning, one of those out-of-the-blue moments that first took my breath away and then had me following the thought and the feelings  it brought up down a rabbit hole I didn’t know existed! I thought I’d share it here because it might ring a bell for you, and help you…

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7 EFT Tapping Mistakes and How to Avoid Them

EFT tapping is simple and easy to learn, but did you know that it’s still possible to make mistakes?  Here are some of the common mistakes people make when tapping: 1. Not Tapping Often Enough The more you tap, the better the results.  Experts recommend at least five minutes of tapping three or more times…

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Relieve Fears and Phobias with Meridian Tapping

Have you been trying – unsuccessfully – to manage your fears and phobias? Many of us have fears which can be big or small.  Sometimes, people develop irrational fears or phobias that they can’t control.  People may have a fear of flying, enclosed spaces, crowds, spiders, or speaking in public.  These fears or phobias can…

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EFT to Improve Body Image

EFT Tapping has been around in various forms for about 30 years now, and is becoming a very popular way to deal with all kinds of personal development issues because it works, and using EFT to improve negative Body Image issues is massively effective. I’ve written many articles over the years about EFT to improve…

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Does This Negative Body Image Struggle Ever End? (includes podcast)

Does this negative body image struggle ever end? Can women really heal their body image pains? Are there any women who actually love their bodies??!?

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Did you create your negative body image?

negative body image brick wall

I’ve been thinking a lot lately about how our lives roll out, the things we create, and if that applies to how you create your negative body image. Or if you even do create it…

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Sugar Is In Everything!

Sugar is everywhere

Sugar Is In Everything! If you’re anything of a label nazi you’ll know that sugar hides in the most unexpected foodstuffs, it seems sugar is in everything. Often it’s in the form of high-fructose corn syrup (HFCS), particularly in drinks of all kinds. Here in Australia we’re lucky to not have HFCS in our soft…

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Meridian Tapping EFT and Acne

RecentlyI met Fran Kerr from High On Health, a busy and information-packed natural health blog which is primarily focussed on helping people who are dealing with acne, to find solutions. Fran has dealt with acne for much of her life and if I didn’t know she’d had acne it would be hard to believe by…

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There’s a LOT of Junk Out There!

I’m busy moving into a new office space in the extension that’s just been completed on my house. Part of the move is an opportunity to sort through the hundreds of books I own, on all kinds of subjects. Broadly speaking they’re in the categories of personal development, business development, health and wellbeing, and more…

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How to do EFT tapping – video

I can’t believe I haven’t made a how to tap video before this – several people have suggested this would be useful to have on the site to refer to, so here it is. If you’d like a diagram of EFT points please click here to see EFT on a page.

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