Products

Welcome, I”m glad you found your way here, I hope the products and services you find here will give you the answers you’re looking for.

This page outlines the recommended steps you can take to get the changes you’re looking for.

Step One

Body Bliss 101 – a short course delivered to your email inbox every second day for ten days. This course takes just ten minutes every two days to help you move from frustrated to hopeful. Best of all, it’s just $9.97. If you do nothing else here at BodyBlissCentral, I really want you to have this information and this tool, and I hope the price will make it attractive for you so that you’ll give yourself this gift.

Once you’ve done Body Bliss 101, move onto….

Step Two

This is a full Four Week long program, with a specially crafted EFT tapping routine to use each day, designed to help you move from wherever you are in your relationship with your body, closer to where you want to be. You use one tapping routine each week, and they build one on the other, week after week, so that at the end of 28 days you can feel more connected with your body than you’ve ever been.

• A Quick Start How To Tap video where I talk you through the tapping points, so you know exactly where to tap, how hard to tap, and how much to tap – and give you confidence that you can learn to tap right now!
• A powerful new five minute tapping routine every week for four weeks
• An easy-to-read eBook about the powerful reasons affirmations don’t work, and how Power Tapping can make sure they work for you!
• Plus, the one powerful secret I share with my one-on-one clients to help them ramp up the affirmations!
• A special self-evaluation you can use before you start the program, so you know exactly where you’re up to.
• The four Body Loving Personality types that will make you laugh and cry as you identify yourself in every one of them
• And a second evaluation you use when you finish the program, so you know exactly how far you’ve come!
• And a daily tracking sheet to print out that will keep you on track with your tapping practice
• The full list of powerful body-loving statements that are completely unique to this program

Loving Your Body is also available as a four week video course with an option for audio, so you can watch the video and take the actions. This program covers the three main senses: audio, visual, and kinesthetic (touch) so it’s a real Mind-Body experience and is hugely effective!

Step Three

Where You Discover That The Size Of Your Life Is Way More Important
Than The Size of Your Thighs….

And how in just five simple steps you can completely transform your relationship with your body from struggle, disappointment and pain, into pleasure, nurturing, and peace – and free up your energy to bulk up your life to match the dreams of the girl you were….

In just six hours, you can finally find and clear the ways you criticize, limit, and punish yourself because your body isn’t perfect. Heads up: it will never be perfect, no matter what the merchants promise, they’ll always find another way to make you feel bad and part you from your money!

It’s time: you can immunise yourself against their never-ending pressure and half-truths, by letting yourself understand your own body, what it wants and needs, and finding your own way to your own version of body bliss no matter what size or shape you are.

In five one hour audios, here’s what you’ll discover:

	All the ways you blame and criticise and feel unhappy about your body – do a personal assessment to keep track of your progress through the program
	How to start liking just one single part of your body, even if it seems completely impossible right now
	Identify the relationships around you that could weaken your resolve, and those that will support you – and understand what to about them
	How to strengthen yourself every day so you will more easily resist the pressures coming at we women through thousands of images of ‘perfect’ we see every day
	How to use body-mind processes any time, to easily and quickly stop blaming and criticising
	an audio replay of the session to listen to any time
	a workbook to help you track your own progress
	exclusive access to the member’s only forum when you have full access to me, and to the other members of this special group who are also finding their way to their own body bliss

	How what you eat fuels your whole body’s energy system – it’s SO much more than just calories!
	How to keep that energy system really powering your life, not draining it
	What role sugar has in the way you think and feel
	How to use sugar in a healthy way, and never ever crave anything containing sugar again so you can eat what you want to, when you want to, and never ever feel deprived
	You can enjoy sweet natural foods, any time you want to, without guilt
	Borrow benefits as you tap along with a powerful craving-killing script to make sure that the last thing you’ll need is willpower!
	How it feels to live IN your body, rather than alongside it
	the incredible peace that comes from letting go of fighting and judging
	and the love that is yours by right!
	How to get back into your body
	making peace with all those body parts you’ve been trying to change for years, so you can just be your best self
	Just what setpoint does and how it works
	Why knowing your body’s setpoint is the key to trusting your body
	How trusting your body will allow you to disconnect from any anxiety that you have to manage your body or your food again, in ANY way
	How to tune in to your body and find your own natural set point, using your intuition
	Some interesting ways to support your body in finding the set point it was always meant, by nature, to have – and how you can be at peace with that setpoint!
	Why we women might perceive that we’re not safe
	What our natural reaction is when change looms, and why being aware of it can change everything
	How the feelings this brings up can ‘separate’ you from your body
	The most common fears and frustrations we women have around our bodies – you won’t feel alone anymore!
	Insights into some hidden ‘drivers’ that you might not have known about before!
	And of course, powerful tap along scripts to resolve everything, as it comes up! What could be better than that?

Step Four – All the Support Your Could Want!

You need the truth about your weight, your body, your thinking, and the junk that the media and the negative body image merchants push at you ever day.

22 of the leading body confidence thinkers, activists, artists, therapists, instructos and researchers cam together in an extraordinary first-of-its-kind event, The Body Image Revolution. And you can lsiten to each end every one of them any time you like, on your computer, on your ipod, while you’re walking, while you’re driving, in fact anywhere – or you can read what they had to say in the carefully produced transcripts.  You can get the entire package from Body Image Revolution Series 1 (series 2 package coming shortly, series 2 speakers are available individually in the shop) now.