Welcome, I’m glad you found your way here.
I know from my own life and the stories other Body Bliss visitors share that body image is a huge, confusing, painful challenge.
It is for most women – because we want to be healthy, happy and ‘hot’.
But mostly we’re struggling with our weight or our imperfect body parts, judging ourselves harshly for not being perfect, and when we feel our worst we’re falling back on foods that give us a temporary boost and then a life-sapping energy crash.
What you’ll find here is a Health At Every Size (R) approach to building health, being conscious about what does and doesn’t make you feel happy, and as for ‘hot’ – well, here you’ll hopefully learn that you don’t have to change a single thing to love the body you’ve got – and a happy, confident woman is as hot as hell!
So please give yourself some time to read the pages that you feel drawn to – you might like to start with the Negative Body Image Primer links, or the most recent bloggies.
Or, read on below to find out more about the steps I recommend to finding your own path to healthy happy body love!
Step One
Body Bliss 101 – a ten day ecourse in our exclusive Bliss Circle members’ area, with a reminder delivered to your email inbox every second day for ten days. This course takes just ten minutes every two days to help you move from frustrated to hopeful using the transformational BodyMind EFT tapping technique.
If you do nothing else here at BodyBlissCentral, I really want you to have this information and this tool, and I hope the price will make it attractive for you so that you’ll give yourself this gift. Click here for more information
Once you’ve done Body Bliss 101, move onto….
Step Two – Body Bliss 201 (The Power Tap)
This is a full Four Week long program with a specially crafted EFT tapping routine to use each day, designed to help you move from wherever you are in your relationship with your body to where you want to be. You use one tapping routine each day, with a new one each week. They build one on the other, week after week so that at the end of 28 days you can feel more connected with your body than you’ve ever been.
- A Quick Start How To Tap video where I talk you through the tapping points, so you know exactly where to tap, how hard to tap, and how much to tap – and give you confidence that you can learn to tap right now!
- A powerful new five minute tapping routine every week for four weeks
- An easy-to-read eBook about the powerful reasons affirmations don’t work, and how Power Tapping can make sure they work for you!
- Plus, the one powerful secret I share with my one-on-one clients to help them ramp up the affirmations!
- A special self-evaluation you can use before you start the program, so you know exactly where you’re up to.
- The four Body Loving Personality types that will make you laugh and cry as you identify yourself in every one of them
- And a second evaluation you use when you finish the program, so you know exactly how far you’ve come!
- A daily tracking sheet to print out that will keep you on track with your tapping practice
- The full list of powerful body-loving affirmations that are completely unique to this program
- All delivered on video in our exclusive members’ area so you can watch-and-tap along, and also audio for when you’re more comfy tapping.
This program covers the three main senses: audio, visual, and kinesthetic (touch) so it’s a real Mind-Body experience and is hugely effective! Click here to read more.
Step Three -Where You Discover That The Size Of Your Life Is Way More Important than The Size of Your Thighs…
And how in just five simple steps you can completely transform your relationship with your body from struggle, disappointment and pain, into pleasure, nurturing, and peace – and free up your energy to bulk up your life to match the dreams of the girl you were….
In just six hours, you can finally find and clear the ways you criticize, limit, and punish yourself because your body isn’t perfect.
Heads up: it will never be perfect, no matter what the merchants promise, they’ll always find another way to make you feel bad and part you from your money! This five step program begins with all the ways you blame and criticise and feel unhappy about your body, helps you begin liking just one single part of your body, builds your body’s energy system, has powerful tap-along EFT scripts to help you improve your body image, and so much more… Click here for the details.
Step Four – All the Support You Could Want!
You need the truth about your weight, your body, your thinking, and the junk that the media and the negative body image merchants push at you ever day.
22 of the leading body confidence thinkers, activists, artists, therapists, instructos and researchers cam together in an extraordinary first-of-its-kind event, The Body Image Revolution. And you can listen to each end every one of them any time you like, on your computer, on your ipod, while you’re walking, while you’re driving, in fact anywhere – or you can read what they had to say in the carefully produced transcripts. You can get the entire package from Body Image Revolution Series 1 now.
The Whole Shebang!
This new program is coming in June 2013! Click here to find out more!
