Are you interested in a journal to help you shed the negative thoughts and beliefs you have about your body, and reprogram yourself with thoughts and beliefs that support your health, wellbeing, and human gorgeousness? If you are, please leave a comment below. When I get twenty or so comments, I’ll start working on it, and yes, it will be freeeeeee.
If you don’t know what I’m referring to, please visit www.sandykumskov.com/ppp to find out more.
Sandy
Ready to start your own body image revolution?




YES YES YES I would love a companion journal! I have no idea how old this is–I’m just now finding it.
I’d love that
. Thank you for taking the time to do all this for free!
Yes really nice.
Sounds like I’d better get onto it then
I’ll put it at the top of the list after the next Body Image Revolution series – October 21 2010 it starts
Dear Sandy,
Please do! I love the Personal Peace Journal, a body image version would be much appreciated – and I’m sure not just by me!
Thank you for your time and effort
HI Yggie, thanks for the comment, I’m closer to doing the journal
I’ll be sure to let you know when it’s done! Meanwhile have you tried the ten day Loving Your Body program?
I also keep a feelings journal really helpful.
I would like a body image journal to accompany the Peace Journal thanks Lesya
Lesya, thanks for your comment, I’m working on it, and will let you know when it’s ready