How To Spot Body Bias

I guess this could even be Part 2 of Stopping Fat Talk, because it’s important to train yourself to tune in to all the insidious ways we are subjected to the ‘thin means healthy’ lie mantra by media, health professionals, and friends and family.

So this series of articles can help you question the ‘truth’ about what those sources are telling you, so you can break free from the ‘fact that everyone knows’, and make your own choices based on broader opinions.

Train Yourself to Spot Body Bias

So, what do you think? I’d love you to share your ideas below, and if you like this series, please tweet about it.

And, do you like the Stop Fat Talk and Body Bias series? If you do, and you’d like to see a series on another theme please comment below and let me know.

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Sandy

Hey there, I'm Sandy Ross. I hope to inspire women to feel kinder to themselves and their amazing bodies so they can co-create the life they've always dreamed of. I'm a holistic counsellor, journalist, energy-centred teacher, delighted mother of two amazing adult women, and mentor to the 4000+ women in my tribe. I live in beautiful sub-tropical Brisbane in Australia.