Life, the Universe…

Yoga Pants on Your Body?

Are yoga pants the most comfortable pants ever or what? They don’t bind or pinch, they hug your body with beautiful soft fabric, and they move with your body cos they’re designed and made to allow you to do the yoga moves. Wearing them for not-yoga is truly joyful! But, would you be seen out…

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On Feeling Satisfied and Setting Feeling Goals

You’re reading this because you don’t feel satisfied with something about your life, right? If you’re like most readers here at BBC, you’re here because you’re not satisfied with something about your body. I get that. That old saying been there, done that, bought the t-shirt and worried about if it was too tight or…

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Flick off 2014, Come here delicious new year!

So how was 2014 for  you? I know so many people, businesses, families and communities who experienced a load of struggle in 2014. Me included, in fact. The year started with being really, really sick. I had surgery to fix a CSF leak and it took months before I really felt well again. So I…

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You Don’t Have To Try So Hard

Following on from my rant the other day about the toughest thing you’d ever do will be to love your body anyway – I came across this song today. By Colbie Caillet, it’s a message for every woman regardless of age, size, colour or anything else. And though I do this work every day, it…

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A Leaky Brain

I’m about to undergo surgery to correct a leaky brain – meaning, I have cerebro-spinal fluid leaking out of my body, otherwise known as a CSF leak. I’ve had a fluidy ear for years – at least 14 years as I write, but it didn’t get to the point where a medical person saw it…

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New Year, New Me :)

I can’t tell you how many times I’ve thought this, or something very like it, as each New Year has rolled around and I’m betting you have too. All the things about me I don’t like – THIS is the year I’ll finally GET RID of them forever. I can only laugh now because it…

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A Story to Change Your Mind About You

Did you hear about this secret society that nine women set up, over 30 years, that made them feel amazingly connected to their communities and to each other. The whole thing was done with no fanfare, no expectation of getting anything at all back from anyone. They just did it because it felt right and…

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One Tiny Beautiful Thought….

Did you see the sunset last night? Oh. My. God. Stunning or what??? I LOVE sunset. If I’m lucky enough to be outside when the sun’s going down I always always pay attention to it. I’ve been known to text my kids or if we’re together to grab their arm and tell them excitedly to…

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Google changing things up…

Follow Body Bliss Central with Bloglovin You’ve been able to follow my blog with Feedburner since I started it way back in 2007. A while back Google bought Feedburner and now for some strange reason they’ve closed it down? I wasn’t going to bother doing anything with the feed because most of my readers get…

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Day 2 of 32 Days of Receiving

I’ve challenged myself to do The Receiving Project, which is 32 days of paying attention to the unexpected gifts that come into your life. It’s a concept that isn’t often talked about when we talk about abundance. But if you can’t consciously allow yourself to receive the good things in life, life will feel like…

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