EFT For Body Image

Reclaiming Skinny Bones

7 EFT Tapping Mistakes and How to Avoid Them

EFT tapping is simple and easy to learn, but did you know that it’s still possible to make mistakes?  Here are some of the common mistakes people make when tapping: 1. Not Tapping Often Enough The more you tap, the better the results.  Experts recommend at least five minutes of tapping three or more times…

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Relieve Fears and Phobias with Meridian Tapping

Have you been trying – unsuccessfully – to manage your fears and phobias? Many of us have fears which can be big or small.  Sometimes, people develop irrational fears or phobias that they can’t control.  People may have a fear of flying, enclosed spaces, crowds, spiders, or speaking in public.  These fears or phobias can…

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Body Building and Cosmetic Surgery

EFT to Improve Body Image

EFT Tapping has been around in various forms for about 30 years now, and is becoming a very popular way to deal with all kinds of personal development issues because it works, and using EFT to improve negative Body Image issues is massively effective. I’ve written many articles over the years about EFT to improve…

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Post-Cosmetic Surgery Scars Causing Deep Sadness

Five Tips To Make Your Tapping More Effective

I noticed an interesting trend in my counselling and coaching practice, and I know many other practitioners of tapping therapies notice this as well. I’m sure that people who are tapping their way through their own issues probably notice it too! It is this: In session, the client gets great results from tapping. The therapist…

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Five Ways To Improve Negative Body Image

Five Ways To Improve Negative Body Image Negative body image is at epidemic levels. Hundreds of millions of girls and woman across the planet are struggling with the pain and limitation of negative body image every day, and it is a major contributor to the deadly epidemic of eating disorders. When a girl suffering from…

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There’s a LOT of Junk Out There!

I’m busy moving into a new office space in the extension that’s just been completed on my house. Part of the move is an opportunity to sort through the hundreds of books I own, on all kinds of subjects. Broadly speaking they’re in the categories of personal development, business development, health and wellbeing, and more…

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How to do EFT tapping – video