Category Archives: Body Bliss

Number One New Year’s Resolution

So I was reading emails this morning, including one from a favourite traditional-foods nutritionist and there was a guest article by a fitness instructor. She was celebrating that the New Year brings out all the I-want-to-lose-weight type resolutions and how great that is for business in the weight loss and fitness industries. And then sheContinue Reading

New Year, New Resolutions

I don’t know about anyone else, but for me the last year was a hellava year – good and bad – and as it’s a New Year tradition to set some goals for the new year, I’ve naturally included this site which has received so much of my care and attention.Continue Reading

Be Thin, Then Love Your Body

I’ve written about this before, but I still need to get it out of my system, it seems! And ‘it’ is the idea that before we can love ourselves, and our bodies, we first have to be ‘thin’, whatever that means. Automatically, most people will say, “Well that means you have to be a healthyContinue Reading

Love Your Body For Valentine’s Day

Valentine’s Day is usually a time when we focus on some body we love. How about giving YOUR body some love this week and let’s inspire each other with some great ideas! Your body is your most faithful companion, your truest friend, your greatest ally, though very often we girls don’t treat our bodies thatContinue Reading

Real Beauty

I’m delighted to have Karyn Climans as a guest blogger today, discussing the nature of beautiful – I think you’ll enjoy it ~Sandy How would you describe someone you regard as beautiful? Please take a second and think of at least 6 adjectives you would use to characterize him or her. And now, I’ve gotContinue Reading

Stop Asking Me To Promote Your Weight Loss or Cosmetic Surgery Stuff

Okay, highhorse time again… I am regularly contacted by people from companies who sell weight loss and cosmetic surgery ‘solutions’. I mean every few weeks. The representatives want to buy advertising on my site. I guess they see the site is about women and body and that’s a close enough match for them – afterContinue Reading