Category Archives: Body Bliss

Negative Body Image Primer

There’s a whole marketing machine built around negative body image, making you feel that every part of your body is not good enough. And then they’ll manipulate you even more to sell you solutions that don’t work anyway. The only way to stop being hurt by that massive and expert manipulation machine is to changeContinue Reading

Healing Lower Back Pain Naturally

Lower back pain isn’t something we have to learn to live with, and that we can heal naturally! If you’ve read my blog before you’ll know I had a crap year in 2012. I spent a lot of the year doing only what needed to be done and not much more – I just didn’t have the energy. All that no-activity is catching up with me now, lower back pain has hit.Continue Reading

Delicious Remedy for Stress

Sometimes you run across a blog post that just blows your mind. For me this was yesterday when I came across the simplest idea that I think is just brilliant! First I’ll tell you when I think you could use this, and why I think it’s brilliant. Then I’ll tell you how to do it.Continue Reading

Ultimate Weight Loss Recovery Story

Ms B was about two years old when she claimed my daughter at the RSPCA one lucky day. B was a tiny black shaven very very thin little creature estimated to be about two years old.Continue Reading

Why I don’t make my own liquid castile soap

Have you ever used castile soap? It’s like the holy grail of soap really – it’s soft and gentle and environmentally safe – so of course that means it’s blissful for the bod as well The famous Dr Bronner’s castile soap is known around the world, generations of people have been using it and otherContinue Reading

Body Bliss Blend Flower Essence

I’m a massive fan of Australian Bush Flower Essences. You might have heard of or used the classic Bach Flower Rescue Remedy essence. In Australia and the UK it’s available just about everywhere – most pharmacies have it and of course health food shops sell it. I had used Rescue Remedy and had no ideaContinue Reading