Ready to start your own body image revolution?
Free Body Image Quotes eBook
I’ve spent a bit of time looking for body image quotes myself. I finally decided to put up a page, there are now so many that I’ve put them into a FREE ebook, it is a work in progress last updated on April 25, 2011.
To get the ebook with over 150 carefully selected and sorted quotes, just type your name and email address in the form –> and it will come right to your inbox so you can refer to it any time.
And I’ll send an email every time I update the book so you can always have the most inspiring body image quotes right at your fingertips.
The quotes on this page are a small selection of what’s available in the ebook, so just fill in your name and email address on the form and it will come right to your inbox.
I hope you have a blissful body-loving day 
~Sandy
Your Own Beauty
“To lose confidence in one’s body is to lose confidence in oneself.” ~Simone de Beauvoir
“Beauty is not in the face; beauty is a light in the heart.” ~Kahlil Gibran
Choosing You
“You’ve got your body for life, you might as well learn to get along with it.” ~Sandy Kumskov
“Peace, Love, Hope and Confidence are the ingredients to good body image”. ~Dr Vivian Mehan
Weight and Attractiveness
“Is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me.” ~J.K. Rowling,
“You are not your buttocks.” ~Kaz Cooke
Weight and Health
“Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.” ~Cheri K. Erdman
“We don’t know who is healthy and who is not just by looking at their body shape” ~ Cheryl-Ann Webster
Women’s Fashion
“The style police think that what we look like is more important than anything, and it is their job to seek out and punish those who break their own fashion rules”. ~Kaz Cooke
“The best-and-worst-dressed lists makes us all into the style police.” ~Kaz Cooke
Women’s Bodies
“The language of fat is a cultural language we speak. I can meet any woman anywhere and we can bond about the size of our thighs before I ever know her name. ”~Jessica Weiner
“Women should be measured by the lives we lead, not by the size we wear!” ~Elizabeth Patch
Loving and Trusting Your Body
“Self-body hate, like any hate or other strong negative emotion, contributes to unneeded weight gain by triggering junk-food cravings.” ~Julia Ross
“Start living life fully now, in your present body, because waiting until you lose weight is a big old waste of time.” ~Linda Bacon
About Food
“Eating is not a crime. It’s not a moral issue. It’s normal. It’s enjoyable. It just is.” ~Carrie Arnold
“For every diet there is an equal and opposite binge.” ~Geneen Roth
The Media and Body Image
“Even the models we see in magazines wish they could look like their own images.” ~Cheri K. Erdman.
“Keep in mind that television, magazines, movies, and even newspapers rarely show images of average-shaped bodies.” ~Julia Ross
If you liked these body image quotes or couldn’t find the perfect one you’re looking for, you can have my collection over over 100 body image quotes as a FREE ebook to refer to any time. Just fill in this form and it will come right to your inbox.
I like these quotes.
What a great collection of quotes. I like this one “Amazingly,when I began to accept and love myself unconditionally, everything else in my life began to change as well.” ~Sarah Mariah. This is so true!
Thanks for sharing!
Kama recently posted..Solar Plexus Chakra – Yellow
@Kama, you’re welcome – I add to it all the time, just finding more and more…
I truly wish my fifth-grade self had heard this quote:
“Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.” ~Cheri K. Erdman
In fifth grade, I was heavier than my teacher, and the whole class knew it. That single event in my childhood scarred me for life, and to this day I struggle with that image of me then…and now.
I believe all girls should be brought up with these quotes — believing in beauty from the inside out.
Stacy
Stacy Ryan recently posted..Trend Watch- Kindle
@Stacy Ryan, sorry to hear that Stacy, we are so hard on people because of their body size and shape, it’s the last bigotry that’s okay…. past time to change it, methinks
“Sticks and stones may break her bones, but words may make her starve herself.” ~Somewhere on the internet im not entirely sure
Sadly, so true
i’ve heard of girls drastically dieting after a boy has told her she’s too fat, and that extreme dieting then becoming a full-blown eating disorder. Resilience is such an important quality to teach our girls.
we are a group of 16-18 year olds who have formed a school group to raise awareness about body image & raise students self esteems – particularly because we go to an all girls school.
Oh nice one Savanna – and I love your name
Let me know if you need any resources or pointing in a particular direction…